Mental Performance Coaching | Pain Releif

"Unlock Your Potential and Reach New Levels of Mental Performance with M23 Mental Performance Coaching!"

M23 Mental Performance Coaching is dedicated to helping people achieve explosive mental performance gains.We specialize in techniques that activate a deep focus state and help you to form and optimize habits that will help you reach your peak performance. We use cutting-edge science and technology to craft solutions that are tailored to each individual's needs. With our help, you can unlock your inner potential and reach your highest level of performance.

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Punching and kicking anxiety: How Martial Arts and Mindfulness Can Benefit Your Child

Mastering the art of Combat: The M23 method for fighting like John Wick

Knocking Out Bad Habits-The benefits of boxing for discipline.

Our team is headed by David Galbraith, a former professional world-ranked MMA athlete with over 20 years of coaching experience. David's work has been recognized and funded by the Scottish Government for its success in supporting some of the UK's most vulnerable children in schools. He has also worked with elite athletes, including UFC superstars, professional hockey players, artists, and psychologists. Through his unique approach, you can gain the confidence and clarity to reach peak performance. So, come join us and take your mental performance to the next level.