NewLife Ladies is home to a diverse group of women, no matter your background, age, shape or weight there is something for everyone. From recreational trainers to fighters - we have got you covered.
"When I created NewLife Ladies my goal was to make combat-based sports & fitness options accessible to all women regardless of their previous experience, fitness levels, age, or background.
NewLife Ladies helps to provide women with their own identity within a traditionally male-dominated environment. NewLife Ladies is open to anyone who identifies as female.
Often, our biggest fight is within ourselves. Here at NewLife Ladies, we have a big focus on overall health and well-being as opposed to concentrating solely on aesthetics. Boxing & Kickboxing will make you stronger, fitter & faster - it also helps to shed that extra 10lbs from your mind.
Coaches Ana & Niamh both started out, as complete beginners, with NewLife Ladies a little over 3 years ago. They, like myself, both understand that walking through the door can be pretty daunting. Just know, we have been there too. Be confident in contacting us, I and the rest of the team look forward to welcoming you."
Jill McCulloch - Head Coach - NewLife Ladies.
CLASS SCHEDULE & COST
NewLife Ladies Kickboxing:
Tuesday 6.15 - 7.15 pm
NewLife Ladies Boxing:
Wednesday 6.15 - 7.15 pm
Saturday 10.25 - 11.25 pm
We have a few payment options available:
Pay As You Go - £6/session (pay online or via cash/card at reception)
Membership - 4 classes/week for £40 per month - this is our most popular option and can be set up here!
The full timetable can be found here.
Due to COVID, we can no longer provide gloves or handwraps to borrow. The average person requires 12oz gloves and 3 meter long wraps. However, everyone is a little different and you may need to go up or down a size. If you would like to be fitted for gloves and wraps, we can help with this at reception, where we stock a variety of sizes and brands at different price points. Alternatively, if you would prefer to purchase online and need a little guidance, please pop us a message.
You will need:
Comfortable training gear
Gloves & Handwraps
Ps. Don't worry about footwear as we train in socks or barefooted