Youth MMA & Boxing Classes 11 - 15 years

We are absolutely delighted with the response to our recently launched Youth program. So much so, new classes have been just been added. 


These classes are suitable for students ages 11 - 15 years and will cover all aspects of Mixed Martial Arts (MMA) and Boxing.


Whilst Martial Arts are considered contact sports, these classes are taught at an age-appropriate level. Any contact element between students is always supervised, performed with the correct protective equipment & conducted in a controlled manner. 


The safety of your child is imperative so please be assured our coaches are suitably trained & PVG checked, meaning they are cleared to work with kids and vulnerable adults. 

Classes are available on a drop in basis meaning you can pick and chose when to attend. You do not need to attend all 4 classes nor do you need to stick to the same sessions each week.  It's completely flexible. 

MMA Classes

  • Monday 7.15 - 8.15pm

  • Tuesday 7.15 - 8.15pm

  • Saturday 10.25 - 11.25am

Boxing Classes

  • Friday 5.25 - 6.25pm


We have two payment options available 

  • Pay As You Go - £5/session (pay online or via cash/card at reception)

  • 'Class Pass' Block Booking - pay for 10 sessions up front and recieve two free (available at reception)

The full timetable can be found here.

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New Students

We are accepting new students with no waitlist.

Classes operate on a drop-in basis, meaning you can pick and choose which day(s) you would like to attend each week. It's completely flexible although students will get the most development from attending regularly. 

It's easy to sign up...

  1. Parent/Guardian must complete a Medical Form for each child prior to arriving for their first session. This is super important so we have all the relevant information we need to keep everyone safe. Please ensure you keep this information up to date and submit a new form should there be any changes. Please notify the coach of any medical issues that may affect your child and where relevant provide medication (eg. inhaler etc) upon arrival. 

  2. Parent/Guardian must attend the gym on their child's first visit to provide permission. Whilst we would prefer that all students are dropped off and picked up, we understand teenagers are often a little more independent and may wish to arrive/depart the gym without being accompanied by a parent/guardian. In this case, please ensure they have your permission & are familiar with the below guidelines. Parent/Guardian will still have to attend the first session to provide permission to participate. NewLife Gym cannot be responsible for your child on the way to or from class. ​

  3. Book a class either via the Bookings App (preferred method) or via the Booking Online page. 

  4. Please arrive 5 minutes early to class. We have COVID 19 protocols in place to keep everyone safe. These are outlined here. Please take a moment to familiarise yourself with them prior to attending. All children must be picked up & dropped off by a parent/guardian. 

  5. Should you wish to cancel or reschedule you can via the Bookings App or by sending us a message via the Chat Box on the bottom right-hand side of this page. 


Please make sure the students have the following things:

  • Water

  • Comfortable training clothes (eg. shorts/leggings/joggies/t shirt etc) 

  • Please ensure they have no jewelry on or any loose clothing that could be hazardous to them

  • Boxing Gloves - weight is dependant on the student's size. Unfortunately due to COVID, we can no longer provide gloves to borrow. These can be purchased from Reception. Alternatively, we are happy to help and give advice on which size to purchase online.

  • Gumshield 

Optional Equipment - Can be purchased from Reception.

  • Shinguards - these will become essential they progress. 

  • MMA gloves 

  • Uniforms - these are not mandatory but should you wish to purchase one you can from Reception. We sell both basic uniform of Shorts & T-shirt as well as Hoodies. 

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